Depression zaps the joy from life and can cause feelings of worthlessness, helpnessness, even hopelessness. It can adversely affect your sleep, appetite, concentration, energy level and daily functioning. It can cause you to feel isolated and immobilized.
But depression is not permanently attached to you - it is something you are going through. With help, you can move beyond depression and become engaged in life again. I will work with you to identify the factors contributing to your depression, and we will determine what changes need to be made to restore you to emotional wellness.
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